"Transform your life from the inside out with our integrated approach to health and wellbeing. Our Somatic Trauma Therapy, Breathwork Facilitation and Transformational Life Coaching services offers a holistic path to lasting growth, empowerment and fulfilment."
Welcome to our integrated approach to healing and transformation. We offer a unique combination of Somatic Trauma Therapy, Breathwork Facilitation, and Transformational Coaching to help you unlock your inner healing power and achieve a life of wholeness and fulfilment.
Our Somatic Trauma Therapy services are designed to help you heal from past traumas and release emotional and physical tension stored in your body. Through gentle touch, movement, and mindfulness practices, we help you reconnect with your body’s innate wisdom and release the blocks that are holding you back from living your best life.
Our Breathwork Facilitation services offer a powerful tool for accessing deeper states of consciousness and releasing stuck energy. Through guided breathing exercises, we help you tap into your body’s natural healing abilities and experience a sense of clarity, peace, and renewal.
Our Transformational coaching services are designed to help you identify and overcome limiting beliefs, patterns, and behaviours that are keeping you from reaching your full potential. We offer a safe and supportive space for you to explore your goals, dreams, and aspirations, and develop a personalised plan for achieving them.
At our practice, we believe that true healing and transformation come from within. We are committed to empowering you to tap into your inner wisdom and achieve a life of wholeness and fulfilment.
Contact us today to learn more about our services and start your journey towards a better life.
At our practice, we offer an integrated approach to healing and transformation that combines somatic trauma therapy, breathwork facilitation, and transformational coaching. Our goal is to help you unlock your inner healing power and achieve a life of wholeness and fulfilment.
When you work with us, we will start by getting to know you and your unique needs and goals. We will create a safe and supportive space for you to explore your past experiences, emotions, and beliefs, and develop a deeper understanding of yourself.
Breathwork, somatic trauma therapy, and transformational coaching are three powerful modalities that work together to help individuals achieve healing and transformation.
1. Breathwork: Breathwork is a practice that involves using conscious breathing techniques to access deeper states of consciousness and release stuck energy. By breathing in a specific way, individuals can activate their body’s natural healing abilities and experience a sense of clarity, peace, and renewal. Breathwork can help individuals release emotional and physical tension, reduce stress and anxiety, and gain a deeper understanding of themselves.
2. Somatic Trauma Therapy: Somatic trauma therapy is a form of therapy that focuses on the connection between the mind and body. It recognises that past traumas and experiences can be stored in the body as tension and pain, and works to release this tension through guided conversations, movement, and mindfulness practices. Somatic trauma therapy can help individuals reconnect with their body’s innate wisdom, release emotional and physical blocks, and achieve a sense of wholeness and fulfilment.
3. Transformational coaching: Transformational coaching is a form of coaching that helps individuals identify and overcome limiting beliefs, patterns, and behaviours that are keeping them from reaching their full potential.
When used together, breathwork, somatic trauma therapy, and transformational coaching offer a comprehensive approach to healing and transformation. By addressing the mind, body, and spirit, individuals can achieve lasting change and growth that goes beyond traditional talk therapy.
At Impact Coach, we are passionate about providing our young people with access to the best possible mental health support. This is why we donate and support from all sales, the youth and community support group; ‘I AM HOPE’
The I AM HOPE support group is run by The Key To Life charitable trust; they have been promoting positive attitudinal and societal changes in schools and communities up and down the country. Additionally, they provide funding to young people for private care as well as allowing them access to sufficient levels of counselling.
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