Helping you become the strongest, healthiest version of yourself, mentally, emotionally, physically and spiritually.
Life doesn’t come with a manual. Whether you’re navigating stress, burnout, trauma, major life transitions, confidence struggles, or simply feel stuck, I support you to move forward with clarity, strength, and purpose.
I’m a professionally accredited coach backed by the International Coaching Federation (ICF) the highest global standard in coaching and bringing over 15 years of real-world experience supporting people through complex life challenges and personal growth.
My approach is deeply human, practical, and results-focused, blending:
- Professional Life Coaching.
- Therapeutic, trauma informed support.
- Health & wellbeing coaching.
- Mindset, emotional resilience, and behaviour change
This is not surface-level motivation. It’s meaningful, sustainable change.
Life brings challenges that can leave you feeling stuck, overwhelmed, or disconnected. This is a supportive space for real-life experiences, where you’re met with understanding, clarity, and practical support when you’re:
Feeling Stuck or Lost: Unsure of your direction or what’s next.
Stress, Burnout & Overwhelm: Constantly busy, exhausted, or running on empty.
Confidence & Self-Doubt: Second guessing yourself despite your ability.
Anxiety & Emotional Pressure: Feeling on edge, tense, or mentally overloaded.
Life Transitions & Change: Navigating big shifts or uncertain chapters.
Relationship & Boundaries: Struggling to communicate needs or protect your energy.
Health, Energy & Wellbeing: Low energy, high stress, and inconsistent habits.
Addiction & Unhelpful Coping: Feeling stuck in patterns that no longer serve you.
Loss & Grief: Navigating life after loss, change, or deep emotional pain.
Disconnected From Yourself: Out of touch with who you are or what matters.
High Achievers Unfulfilled: Successful on the outside, unsatisfied within.
Choosing a coach and therapist is a personal decision. Trust, safety, and connection matter.
The reflections below are paraphrased themes drawn from real client feedback, including Google reviews and testimonials shared through Impact Coach NZ. They are not direct quotes, but honest summaries of what clients consistently express about their experience.
“The support didn’t stop after the session: Knowing there was support between sessions made a huge difference during challenging moments.”
The change actually lasted: What I learned stayed with me and continued to support me well beyond our sessions.”
“This felt different from anything I’d tried before: The work felt personal, grounded, and genuinely transformational — not generic coaching.”
“I felt calm and safe to open up: The space was supportive and steady, even when talking about difficult things.”
“I gained clarity and confidence: I now feel more grounded, clear, and confident in myself and my decisions.”
★★★★★ Rated on Google
Real feedback from clients who’ve experienced Impact Coaching.
A high Impact Coaching Session, lasting for 60 mins will cost $150.
12 x 1:1 sessions over 3 months, special package rate: $1,560
(Save $240 compared to single sessions which are $150 per session)
This package is ideal if you’re ready for real momentum and deeper Impact and Transformation.
In addition to everything included in single sessions, the package also includes:
Clients who choose this option often experience greater clarity, confidence, emotional resilience, and sustainable change, as the work builds session by session.
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